Group Classes:

Monday - 6-7.30pm (90 mins)
Hot Hatha Yoga @Yogahaven, Brunswick St East, Hove

Tuesday – 8-9.15pm (75 mins)
Hot Moksha Yoga @Yogahaven, Brunswick St East, Hove
Drop in class £9 or £7 concessions

All classes are suitable for absolute beginners to the most advanced student.

For the classes at Yogahaven: Please bring 2 towels, water, yoga mat (also provided) and change of clothes. Towels and water are available to hire/purchase at studio.

To enjoy the full benefits of your yoga class, please try to avoid caffeine and eating a heavy meal 2-3 hours before class and drink plenty of water the day before and day after to keep your body hydrated. Please arrive at least 15 minutes before class so you can sign in and relax.

Cover Classes:

I am available to teach cover classes in Brighton (non-heated): Hatha Yoga - All levels, Flow Yoga: Intermediate - Advanced Levels. I cover at Brighton Natural Health Centre, Alive Gym and any other venue that needs cover in the Brighton & Hove area! Please call or email me to book.